We have over 30 years of knowledge and expertise. We resolve some of the most common issues: stress; time constraints; unwanted weight gain; and mental defeat. It’s always about you as the client, never about us. Your health matters – No BS! We tell you honestly what you need to do to attain your goals in a reasonable time. We’re committed to helping you live a better quality of life.

The Boxing Loft is a boxing & wellness studio with its home-base (boutique studio) in Toronto’s historic Parkdale neighborhood. Built with a passion to help people get real results, and transform their whole health without nonsensical restrictions.

We offer boxing training, boxing for fitness, conditioning for health, small group and personal training, and high-performance coaching for athletes.