THE BOXING LOFT
WELLNESS STUDIO. SOCIAL CLUB.
COME TRAIN WITH US
At the Boxing Loft, we help you take care of your whole self. Mental and physical health are fundamentally linked: mental health plays a major role in your ability to maintain good physical health. In fact, the World HealthOrganization (WHO) states that “there is no health without mental health.” Come train with us and find your new balance.
At the Boxing Loft, your first workout is always free. Email us at to schedule yours today! Ask about our promotions and visit us on Facebook.
Transformation Sessions
It starts here. Six weeks of functional training, balance & stability training, and conditioning derived from a program based on your personal goals. The focus: To prepare the body for boxing or the next steps.
Group Training
These workouts focus on the fundamentals of the sweet science: the footwork; the punches; the defense; the offence and the mental toughness. The workouts are challenging but attainable and incorporate some of the exercises from the transformation phase.
Semi-Private Training
In these workouts you'll be paired with another Boxing Loft member, working 2:1 with Coach Emile. In each session the fundamentals of the sweet science are the focus. Technical drills are also a huge component in teaching offensive and defensive variations. The workouts are challenging but attainable and incorporate some of the exercises from the transformation phase.
Total Wellness
For the whole of you. The Total Wellness package includes 12 workouts, twice a week, with Coach Emile Reed; as well as six individual consultations and six group seminars with Professional Wellness Consultant, Atria Rudan. Total Wellness provides you with four hours of guided support every week for six weeks. Inquire at kurajo.com for more info.
1:1 Training & High Performance Training
On a case-by-case basis, Coach Emile offers 1:1 and high performance athletic training. (including fighters). Please inquire at info@theboxingloft.com.
Please note that a $70 initiation fee is required for insurance purposes as The Boxing Loft is a sanctioned gym under Boxing Ontario.
MEET THE TEAM
Passion for helping people reach their full potential is what inspired the Boxing Loft vision. We take the inspiration of others and use it to challenge ourselves as coaches and trainers in every client we take on.
At the Boxing Loft we hold the client accountable for their training by taking them to a place they have never gone before - then they'll know they can accomplish anything.
The Boxing Loft is located in Parkdale Village, Queen West Toronto. Come try us out - your first workout is free. But caution! The Boxing Loft will become addictive ... guaranteed.
GET
VOXX'D
The future of wellness.
VoxxLife is devoted to drug-free wellness, optimal health and improved human performance. The company develops innovative technologies to create wellness and performance products that allow people of all walks of life to enjoy an improved quality of life and achieve their true potential.
VoxxLife’s HPT, Human Performance Technology, is proprietary, exclusive and scientifically proven in independent testing. HPT reduces pain, increases strength, endurance, increases stability, balance as well enhances range of motion and provides for faster reaction times.
People have traditionally relied on products such as pain killers, vitamins, supplements, OTC insoles, custom orthotics and comfortable footwear and apparel to achieve these goals. Pain killers and supplements have potentially devastating side effects, vitamins are inconsistent and expensive while OTC insoles are ineffective and custom orthotics are often unaffordable. More so, none of these products offer safe, instant and consistent results at an affordable price point.
Voxx HPT is the safe, natural, and instant wellness and performance solution.
The Boxing Loft is a proud associate - and client - of VOXX. To find out more, visit: Or email to come in and try the VOXX balance test.
START TRAINING TODAY
THE BOXING LOFT
Bring the attitude, we got the training.
ADDRESS
86 Elm Grove Avenue
Toronto, ON M6K1J2
HOURS
By appointment.
To schedule your first complimentary workout, email