Boxing In simcoe, Ontario
Welcome to the Boxing Loft Simcoe
The Boxing Loft Simcoe is an indoor/outdoor gym with 2,200 square feet of open-concept space. Our fob access facility houses a 16×16 square foot ring, three heavy bags, a teardrop water bag, a long bag for the kickers, and a separate room where the double-end bag and speedball can be found.
Enjoy the sun while training outdoors on our tire bag or strength train in the summer months using the Crossfit/Calisthenic training area.
For those interested in learning the proper techniques of throwing straight punches, hooks, uppercuts, and body shots, we’re thrilled to have a professional boxer and former World Boxing Federation (WBF) Super Lightweight Champion, Natasha ‘The Nightmare’ Spence, onsite as your Elite Coach.
And what a treat this is! Natasha brings a wealth of knowledge and experience and is the kind of coach everyone wants to learn from – training you like a fighter while focusing on injury prevention.
Natasha “The Nightmare” Spence
PROFESSIONAL BOXER, CERTIFIED BOXING COACH
Natasha Spence is a professional boxer and a former World Champion who won the WBF Super Lightweight Title in May of 2016. With 16 years of boxing experience, she has been teaching it for as long as she has been in the sport.
While Natasha continues to fight in the ring, and to coach elite-level competitive, amateur, and professional fighters, she also has a passion for mentoring beginners and youth. At the Boxing Loft (Simcoe), Natasha teaches the boxing training camps (including Fatal Femmes), semi-private boxing sessions, and also offers private 1-on-1 sessions.
Train on your own as many times a week as you like with 24/7 Key Card Access.
Our virtual platform coaching on-demand would serve you well for those who prefer to train independently but would like some guidance. It consists of video-instructed coaching that provides general conditioning, exercises, boxing, footwork drills, meditation, injury prevention, and workouts – and we mean, we walk you through each exercise/workout with a focus on form and safety.
It’s like having your coach in the palm of your hand so that you can do a guided workout wherever you are.
Simcoe Training Packages (HST is applicable)
We’re excited about you having your first Boxing Loft Training experience. You are a priority. Make fitness a habit!
If you require more information and have questions, please contact us.
Club Nightmare (Boxing training camp)
Fatal Femmes (All - female boxing training camp)
Spartan Youth Boxing Camp
Balance & Stability Workshop*
Corrective Exercise Workshop*
From The Ground Up - Speed, Explosiveness & Power Bootcamp*
Boxing Ontario (BO) Insurance Fee
The Boxing Loft is a sanctioned gym under BO. In order to train, you must be insured which costs $70 per year. This fee is in addition to your membership and can be paid directly to the Boxing Loft. You can also pay Boxing Ontario directly if you wish.
Please cancel or reschedule your appointment at least 12 hours before your time slot to avoid forfeiting your session.
Frequently Asked Questions
How Does The Boxing Loft differ from kickboxing and box-fit classes?
It’s not like a cardio fitness class. Instead, we focus on proper punching mechanics, footwork, defense, boxing-specific conditioning, and all the fundamentals of the sweet science.
Do I need prior boxing experience?
Not at all. You do need to start with our Transformation, though, to prepare your body for boxing training.
Do I need my equipment?
To help us adhere to COVID-19 regulations, please bring your skipping rope, a yoga mat, boxing gloves, and hand wraps (we also sell gloves and wraps on-site).
How often do you recommend I come?
It takes about six months to learn a new skill, so we recommend that you train at least twice a week – three times is ideal. Our brains build neural pathways: the more we practice a skill, the more the neurons wire together, called neuroplasticity. Eventually, it gets easier and easier to perform the skill set.
What payment forms do you accept?
You can pay by e-transfer or online with your credit card.
The Boxing Loft Gallery
What People Say About The Boxing Loft
Training with a coach at The Boxing Loft has helped me get in the best shape I’ve been in years. At first, all I wanted was to try something new. Friends suggested yoga, but I wanted to try a workout that was outside the box – something easier to prepare for than running or biking, especially as winter was coming on. Coach E’s program has peaked my interest in boxing, helped me become more mentally and physically disciplined, and provided me with a laundry list of workouts I now do almost daily at home in tandem with my training sessions.
Coach Emile brings a true passion to both developing athleticism and technical excellence. His strength and conditioning work is both broad
including not just power and endurance, but speed, balance and coordination – and sport specific.
Training with Coach Emile at TBL has taken my conditioning and my skills to a level I couldn’t have imagined before working with him. Highly recommended whether for general body transformation, sport specific strength and conditioning or to learn true boxing skills.
The Boxing Loft was exactly what I was looking for in a small, focused, local gym. Great for conditioning and boxing training. The workouts are rigorous and the coaching is attentive – great value for all levels. Highly recommended.
I signed up with Coach Emile because I was suffering from severe back pain. I soon realized that he customized his workouts to make them challenging but not so difficult as to be discouraging. And the back pain has never recurred.
I’ve now been training with him for ten years and credit him with helping me achieve my best level of fitness in many years.
Let’s get you booked in so together we can map out a plan!
Please fill out the form below with any questions you may have. We will get back to you as soon as we can!